Prime Ski Racing: Triumph of the Racer’s Mind
As a former internationally ranked racer and the world’s leading authority on the psychology of ski racing, Dr. Jim Taylor knows what it takes to achieve competitive success. The lessons Dr. Taylor has learned from working with some of the world’s best ski racers and coaches will change the way you train and race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to maximize the quality of your training, be totally prepared to race your fastest, and ski your best when it really counts.