Prime Sport: Triumph of the Athlete Mind
As an internationally recognized authority on the psychology of sport, Dr. Jim Taylor knows what it takes to achieve competitive success. The lessons Dr. Taylor has learned from working with some of the world’s best athletes and coaches will change the way you train and compete. Prime Sport introduces you to the essential mental factors that impact athletic performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to maximize the quality of your practice, be totally prepared to compete at your highest level, and perform your best when it really counts.